Drink

Golden milk

1 1/4 cups almond milk

1 cup water ( or more milk if desire more creamy)

2 tsp ground turmeric

1/2 tsp ground ginger

1 tsp maca powder (optional)

1/2 tsp coconut oil

2 tsp honey

1 stick cinnamon

3 peppercorns

In saucepan, add almond mil & water. Bring to a simmer. Add next 5 ingredients. Whisk to combine. Add cinnamon stick & peppercorns. Simmer x 10 minutes.

Serve after removing cinnamon stick & peppercorns.

 

Lunch

Spinach and persimmon salad

 

Dinner

Salmon and sweet potato salad

 
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Gut Health

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Immune Boosting